A groundbreaking bipartisan bill, the ADAS Functionality & Integrity Act, was recently introduced in the U.S. Congress, ...

The squat is a compound, multi-joint movement that works the quads, hamstrings, glutes, and lower-back muscles. You can modify the traditional squat movement to make it easier on your body while still ...

The Pomodoro technique—so named for the tomato-shaped timer its originator used to track his own work schedule—is widely considered one of the best productivity techniques out there. That's why I've ...