Defending champion North Central once again looks like the team to beat in D3. Here's how to watch all the action on the road ...

A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest luxury serum, high-tech gadget, or invasive procedure. Dermatologist Dr.

Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...

Vitamin D, in D2 (plants) and D3 (sunlight, foods), supports overall health, including bone health, immune function, calcium absorption, and muscle strength. D2 fortifies foods, while D3 is found in ...

Without adequate levels of D3, bones become soft, fragile, or even thin, resulting in a condition such as osteopenia or osteoporosis (Image: Pexels) With a fast-paced, mostly indoor lifestyle, more ...