Your at-home workout can be just as effective as your pre-COVID gym routine — here’s how We're hardly the first to point out that, 11 months into the pandemic, we are all sick of using our screens for ...

Mike would be top on my list of people who uplift my day when I read the Enterprise-Record each morning. You do a terrific job. A big thank you goes out to you, Mike. My Zoom exercise teacher, Leasa ...

COVID-19 has left many people with Parkinson’s disease out of luck when it comes to therapy, and they can’t afford to wait for the pandemic to be over. Actor Michael J. Fox is the best-known person ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

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Before the coronavirus pandemic hit, I worked out a few times a week throughout New York City, pretty much always in a class setting. It was usually a 45-minute barre class at a studio just south of ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...