I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...
I try to inject some humor in to my work day to make things easier. Often times this environment is buzzing with stress and I find that a joke or smarmy comment can ease someone's tension if they're ...
Bringing humor into the workplace can make your daily grind more enjoyable and help you bond with your colleagues. A well-timed joke or a witty work quote can lighten the mood and even enhance your ...
Stress can be beneficial if perceived in a positive light. Strategies such as reappraising emotions and taking control can help change our perception of stress. Collaboration and social connection can ...
Forbes contributors publish independent expert analyses and insights. I write about the psychology of leadership, tech and entrepreneurship. Furthermore, humor is often the best antidote to tragic or ...
Most of the time, stress is a part of work that may be annoying, but isn’t debilitating. As I have written about many times, stress is just the emotion you experience when you are focused on avoiding ...
Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...
Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...