For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at ...

Sometimes we look for complicated routines or expensive equipment to get active, but the answer can be as simple as a rope. Jumping rope is one of the most complete and accessible exercises, perfect ...

Back in the day, it was typical in some neighborhoods to see girls — with hair flying, legs pumping with precision, the rope tat-tat- tatting in rhythm — as they jumped Double Dutch for hours. Pamela ...

When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...