I run over 30 miles a week — these are the best women’s running shoes I’ve ever tested

I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are ...

Running vs. Walking: Which Burns More Calories?

Here's how to optimize your workouts and lose weight sustainably.
Woman & Home on MSN

I'm a coach in my 40s - here's what we get wrong (and right) about running in perimenopause

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...

Running vs walking: Which burns more calories, and how to optimise each for weight loss

According to experts ...
The New York Times

This Workout Strategy Could Help You Love Running

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...
Runner's World

Finding a safe space to run: women-only running clubs in the UK

The theme for this year’s International Women’s Day is ‘Accelerate Action’ – a campaign designed to highlight the message that when it comes to eliminating barriers and biases affecting women’s ...
Everyday Health

9 Best Running Shorts for Women in 2026

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...