Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

I have to admit something you may find kind of odd. I think women who have an hourglass body shape are ridiculously attractive. I know. I know. It feels like an anti-feminist declaration given all of ...

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

You pull out outfit after outfit, trying to make something work. The jeans that once fit like a dream now feel off. The dress that looked cute on the hanger suddenly makes you question everything. You ...

We take extra care when it comes to selecting our swimsuits for the summer, which means that we have to pay attention to what type of body shape we have. You're showing more skin in a bathing suit, so ...