Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition ...
U.S. Health Secretary Robert F. Kennedy Jr. is spearheading a federal push to rein in ultra-processed foods. But what exactly are they? The term is sometimes used interchangeably with “processed foods ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...
Ultra processed foods are a daily part of life for many families — sold in brightly colored packages, advertised as convenient, and often presented as wholesome choices for children. But mounting ...
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