Which weight set is best for a home gym? If you don’t have the time or money to spend on fitness classes or a gym membership or want to make working out at home a regular option, it’s worth investing ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.

If your lifting routine has gone stale and you’re looking for a way to shake it up, let me introduce you to the pyramid set. While you typically increase volume, weight, or reps to make a session more ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.

Which popular weight sets are best? Whether you are striving to fulfill your New Year’s fitness goals or are planning to add another level to your home workout, you need a weight set. Although simple ...

Knowing how many sets to do per workout is a minefield. In fact, just listening to your PT reel off the many different types of set names can feel like you've landed in a foreign country. That's why ...

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...