Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Understanding your emotions and being able to identify them in the present moment is an essential tool for creating happy relationships that thrive and stand the test of time. In relationships, we all ...

A number of studies have sought to connect given emotions, such as fear or pleasure, to specific areas of the brain, but without success. A research team has now analyzed volunteers while they were ...

Ekman worked with a closed group of members from the Fori tribe in Papua New Guinea. What's fascinating is that love isn't included in this list of primary emotions. All mammals feel many types of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...