When you need a wholesome breakfast that is light, quick, and full of flavour, vegetable upma with peanuts is the perfect choice. This South Indian favourite combines roasted semolina, sautéed ...

If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.

Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

In millions of Indian kitchens every morning, the same delicious debate plays out, Dalia or Upma? Both of them are warm, comforting, and easy to cook. But if you're on a weight-loss journey this year, ...

Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Dalia and upma, popular Indian breakfasts, offer distinct health impacts. Dalia, made from whole wheat, provides more fiber and slower digestion, promoting fullness. Upma, from refined semolina, ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the ...