Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

The holiday season is upon us, and for many people, meat is the centerpiece of celebratory meals. But eating less of it may do more when it comes to reducing the risk of developing type 2 diabetes ...

New U.S. dietary guidelines have many people wondering whether they should change what they are doing.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Gulshanara (Rumy) Begum does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...