You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Dance is all about expression, movement, freedom and community. Alegría Dance & Entertainment strives to make the art accessible to everyone, regardless of their experience level. The Spokane-based ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

Many of the girls in our class visited Jennifer Napolitano School of Performing Arts in Seaford and we loved it! This school offers a lot of different types of dance classes such as tap, hip-hop, and ...