Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...

Learn how to make Turmeric Rice, also known as Dampokhtak, a fragrant and colorful Persian rice dish. This simple yet ...

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add a golden hue and powerful health benefits, while lentils, kale, and pork ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon, it’s ...

This crunchy, sweet, and tropical combo is ready in under 30 minutes. Thin slices of cabbage and mango pair with cumin, turmeric, and lime for this flavorful salad featuring juicy grilled shrimp. It’s ...

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...