LOS ANGELES — Victor Wembanyama is doing something wrong. The 7-foot-4 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the ...

Inter Milan coach Simone Inzaghi has changed the training regime to enhance his team’s sharpness amid a brutal fixture schedule. According to Gazzetta dello Sport via FCInter1908, Inzaghi aims to ...

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and plank poses, the U.S. military uses many exercises to test core strength.

Merab Dvalishvili has looked nearly unbeatable throughout his tenure as UFC bantamweight champion. This weekend, he’ll collide with Cory Sandhagen in an attempt to defend his title for the third time.

Tom House, a sports psychologist and retired big league pitcher and coach, is renowned for working with Tom Brady, Drew Brees, Nolan Ryan and other elite pro athletes on improving throwing power and ...

Bodyweight or weight plates? Pull-up bar or barbell? Anyone who engages in strength training will eventually encounter these ...