For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever done a track workout before, you know it's incredibly satisfying to fly down the lanes and ...