The pool glows a vibrant blue as you step on the pool deck for practice, excited for a great day. You have the opportunity to spend time with friends, maybe have an easy set, and get better at the ...

What Mold Do You Fit: Practice or Meet Swimmer? Everyone knows that one swimmer who destroys every practice, but when it comes time for meets cannot match that same speed in a race. On the flip side, ...

What do you do if you have swim practice the same time the Bobcats are battling the Redbirds for a national title? If you’re the combined swimmers of Glacier and Flathead High, you have your coach ...