If you enjoy sliced bananas with your cereal or drinking a banana smoothie, you might want to savor it while you can. Fresh bananas could be one of the first casualties of the dockworkers’ strike. The ...

Bananas may help relieve rather than cause constipation. Unripe bananas, in particular, contain compounds that are beneficial to gut health. When a person experiences constipation, they may have ...

Did you know that bananas are the most popular fresh fruit in the United States? That's according to the USDA. Their affordability, versatility and all-around deliciousness have made them a household ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind ...

While famous for potassium, one nutrition expert says bananas “deliver so much more” when it comes to health benefits. Bananas aren’t just for smoothies and cereal toppings—a trained chef offers ...

Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery. Their natural sugars, fibre, and minerals like potassium support muscle ...