Incline Walking Vs. Stair Stepper: Which One Is Superior For Cardio, Strength, And Calorie Burning?

Here's the superior equipment for strength, cardio, and calorie burn.
Today

The mini stepper is going viral for being a cheap and effective workout. Is it worth the hype?

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...
New York Magazine

The Best Ellipticals and Step Machines on Amazon, According to Hyperenthusiastic Reviewers

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy ...
Staten Island Advance

Check out these 5 home exercise machines that don’t take up space and won’t break the bank

Summer is just around the corner and even though the gyms remain closed, there’s still plenty of home workout alternatives. Amazon.com has plenty of sleek and affordable home exercise machines to keep ...
Business Insider

Fitness experts explain whether the 'StairMaster hacks' that are going viral on TikTok will actually give you abs

On TikTok, "StairMaster hacks" are going viral due to rumors that they can help you develop abs. Creators have shared their favorite stair-stepper tips, from going hands-free to jumping on them.