Julia Roberts presented one of the final awards of the night at the Golden Globes and received a standing ovation.

Researchers from the University of Sydney wanted to determine if standing was a healthier alternative to sitting, as past studies have suggested. What the team found was that standing more did not ...

Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...

In a world obsessed with movement, steps, and constant activity, the idea of deliberately standing still sounds almost rebellious. But while fitness trackers celebrate every step and wellness culture ...

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In a post-pandemic world, 58% of U.S. job holders say they can work remotely at least part of the time, according to a McKinsey and Company study from last year. Because of this, many temporary home ...