Technologist Jeremy Zawodny lost 50 pounds last year using the previously-mentioned Hacker's Diet and a spreadsheet log of his progress. Jeremy describes his weight loss process and offers the ...

Kathleen Clarke is a Ph.D. candidate in Higher Education at the University of Toronto. You can follow her on Twitter @_KathleenClarke where she tweets about graduate education, mental health, and ...

Weekly reviews, monthly adjustments. You'll spend 10 minutes every Sunday reviewing your data and 30 minutes at month's end analyzing trends and tweaking your approach. This prevents the "check back ...

Your company and your teams have decided to dive fully into the digital transformation rabbit hole and have gone full in on the monday work management project management platform. The one thing ...

Gmail contact groups are great for sending a single email message to a specific set of people, but what if you want to give each email a personal touch, such as with a newsletter or promotional offer?