The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

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When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — Many people say this sleep app is the best and reviewers are raving about it – the app is called “Better Sleep.” Here’s what it does: There’s a fairly large ...

Sleep meditation apps can help people who have insomnia or difficulty falling asleep. Most apps feature guided meditations that use the spoken word to guide a person through a relaxing exercise. Apps ...

Popular sleep-tracking app based on Pokemon, "Pokémon Sleep," has accumulated $100 million in revenue just a week shy of its first anniversary. Pokémon Sleep, a popular sleep-tracking app, has earned ...