A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Related: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Lie face down ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

There’s no denying that slouching over phones and desks has left us with back pain and bit of a hunch. Luckily the best posture correctors, when used safely and for the right amount of time, can help ...

Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m constantly reading a book or peering down at a phone screen. My critics come ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

In 1995 Ron Rosenbaum wrote a New York Times Magazine article about a batch of nude photographs he discovered in the Smithsonian Institution archives. The collection of images, numbering in the ...

The unusual and unexpected evolution of the perceived crisis of poor posture in contemporary America—spanning from eugenics and posture contests to present-day advocates of "paleo posture." There’s ...

Want to stop slouching? Help improve your posture with this snug yet comfortable sports bra loved by celebs. This bra is available in sizes XS to 3XL. Choose from six colors. Pair the Power Bra with ...