Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...
St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...
While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...
Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation and Aging. Men with back pain tended to fall asleep too early or too late, ...
Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...