And throughout that fortnight, they wore a sleep-engineering headband when they went to bed. The device detected when the participants entered rapid eye movement (REM) sleep (so named because the eyes ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke ...
The Times of Israel on MSN
The need for sleep can be traced back millions of years – Israeli research
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the fact that a good snooze is an essential evolutionary tool for health The post Israeli ...
It’s a recent but rapidly growing field that can influence dream content using technology. We can therefore influence dreams positively and with thought chains. This offers us a medium to optimise ...
If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial housekeeping.
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