Any traveler who crosses multiple time zones is likely to experience jet lag. The good news, however, is that jet lag can be prevented. Whether you're traveling for the upcoming holidays or a business ...

Jet lag can be one of the most frustrating side effects of long-haul flights, leaving travelers feeling tired and disoriented upon arrival. While the excitement of a vacation or business trip might be ...

Jet lag may contribute to a range of symptoms, including headaches. Symptoms usually disappear as a person’s body adjusts to the new time zone, which may take several days. Jet lag is a temporary ...