A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

A woman was floored after checking the total amount of time she's spent on her phone throughout 2025, with other smartphone ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...