Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Craving a sweet treat? Explore easy cookie recipes that fit real-life snacking, whether you’re sharing with friends or ...

Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and popular culture. It’s one of those questions that doesn’t seem like it should be a question.

A Valley company is giving customers some delicious snack options that are not only healthier and better for you, but locally ...

The basement of the Edwardsville Public Library transformed into an international tasting destination on Jan. 7 as five high ...