The song plays, and your toe taps. The sport crowd chants, and your body sways. The band shreds and your head bobs to the beat. “You” don’t decide to tap, sway, or nod. The movement happens, and you ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Patients with Parkinson’s are combating their disease with dance, thanks to weekly free Dance for PD classes with the Mark Morris Dance Group in Brooklyn. Research confirms that dance is highly ...

After being diagnosed with Parkinson’s disease three years ago, Stacy Collins discovered a program that has helped to alleviate some symptoms of the movement disorder one graceful step at a time.

Amanda Selwyn Dance Theatre will present two unique workshops, Standing Down Straight and Swing Dance, featuring guest artist ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...