Fitgurú on MSN
How much red meat should you really eat? Experts weigh in on the new US dietary guidelines
Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.
Fitgurú on MSNOpinion
New food pyramid sparks backlash from health experts warning of long-term risks
Critics say the latest U.S. dietary guidelines ignore decades of nutrition science—and could worsen chronic disease rather ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...
The release of an updated food pyramid this week has sparked mixed reactions from doctors and dietitians. One of the most noteworthy shifts in the 2025-2030 Dietary Guidelines for Americans — ...
The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.
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