Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.

Bon Charge red light toothbrush review: best oral care innovation in years or money-grabbing gimmick?

Does exposing your gums to red light therapy while you brush really reduce inflammation?

Five Red Light Therapy Mistakes To Avoid In Employee Wellness Programs

For employers thinking of including RLT in their wellness programs, there are a few mistakes and obstacles to be aware of to position this offering for success.

Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Looking for red-light therapy? Amazon just cut 25% off this bestselling face mask

You can snag the bestselling ReGlow LED Light Therapy Mask from Ulike on Amazon right now for $299, instead of the normal ...

Red light therapy shows promise for protecting football players' brains

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...

Do dogs benefit from red light therapy? Experts have a surprising answer

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?