Why do some people emerge from life’s hardships stronger and wiser while others struggle to recover? This question lies at the heart of resilience—our capacity to adapt, recover, and even grow in ...

The notion that what doesn’t kill you makes you stronger has scientific backing. Emerging research in the field of cross-adaptation theory reveals that controlled exposure to certain stressors can ...

Forbes contributors publish independent expert analyses and insights. C M Rubin covers AI, education, and innovation globally. 'Fact-checking' sign is seen displayed on a laptop screen in this long ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests your patience, emotions, and overall resilience in ways you might not expect.