Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle instead of fat, according to the Cleveland Clinic. When consumed, protein can ...

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In the early 1950s, “Hi-Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its creator, Bob Hoffman, added in Hershey’s chocolate, the ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Protein is remaking the food economy. How much do you really need? By Adam B. Kushner I’m the editor of this newsletter. Once upon a time, I indulged at breakfast — banana bread, fruits, the ...