Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
The Christian Post on MSN
Ultra-processed foods fueling chronic diseases, mental illnesses globally: study
A growing consumption of ultra-processed foods such as breakfast cereals, yogurts, soda, cookies and even infant formula is fueling an increase in chronic diseases, including mental illnesses around ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...
Mama Loves to Eat on MSN
The 5 processed foods scientists are now linking to early cognitive decline
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...
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