As we approach the end of the year, now is the ideal time to take simple preventive health steps that will help you stay healthy throughout the busyness of the next several months. Preventive care is ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce the risk of serious complications before they start. Regular blood pressure, cholesterol, diabetes, and ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

The CDC estimates 2.2 million Americans could benefit from HIV prevention drugs, but just over a quarter of that group have ...

Low bone density is no longer a disease of the elderly. It is increasingly detected in the young adults, warning of the ...

Haircare mistakes can silently ruin your hair. Use these healthy hair tips to protect your strands and ensure lasting hair ...

Anambra governor's wife and founder of the Healthy Living with Nonye Soludo Initiative, Mrs Nonye Soludo has raised the alarm ...

Food poisoning occurs when we consume contaminated food or drinks containing harmful bacteria, viruses, parasites, or toxins. It usually leads to symptoms such as nausea, vomiting, diarrhoea, stomach ...

Thyroid problems are far more common than most people realize, yet they are often misunderstood or ignored. The thyroid is a ...