Are you ready to build the life you want to live? Membership in a Dialectical Behavioral Therapy (DBT) skills training group can help you strengthen your relationships, manage your mood, and tolerate ...
DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...
"Dialectical Behavior Therapy (DBT) integrates cognitive-behavioral strategies with Eastern (Zen) practices, such as mindfulness and acceptance. Originally developed by Dr. Marsha Linehan, DBT has ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results