When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

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If your fitness goals include building lean muscle and improving flexibility, but you struggle to squeeze in gym time, an at-home Pilates reformer may be your perfect match. The versatile machines ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...

Our top picks let you skip the commute and get a studio-like experience from home A Pilates reformer is a piece of equipment designed to provide an intense full-body workout through small, slow ...

Reformer Pilates machines are an investment, which is why Black Friday is the perfect time to purchase one. Not only will you find a great deal on Pilates beds, but you'll also save in the long term ...

Walking into the Equilibrium pilates studio, you can’t help but feel that this isn’t your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...