We all know how it feels when someone oversteps our personal boundaries. Whether it’s a family member who consistently stops by unannounced, a colleague who pressures you into attending a happy hour ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

I was once dumped via email by someone I’d been dating for six weeks. Just days prior, I’d returned home from a week-long trip to visit him. When we said goodbye, all was well. Dates for our next trip ...

I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...

Establishing boundaries with an ex-wife requires careful consideration, particularly when children or shared responsibilities remain part of the equation. Creating clear guidelines helps maintain ...