· Preheat oven to 400º f. Make breading by combining the bread crumbs, orange zest and lime zest. Season to taste with salt and black pepper and lay the crumbs out onto a plate for breading fish. Coat ...

Learn how to make oven-baked crispy fish fillets that are better than fried! This easy and healthy recipe delivers golden, ...

1⅓ pounds fresh fish fillets (such as catfish, flounder, trout or grouper), cut into serving pieces 1. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets ...

Heat oven to 475 degrees. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. In a bowl, combine buttermilk, garlic and hot sauce. On a plate, combine pepper, salt, and onion powder with ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 4 servings 1 1/4 cups plain dry bread crumbs or panko 1 teaspoon freshly, finely ground fennel seeds 1/2 teaspoon crushed ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...

Preheat oven to 400°. Rinse fish fillets and pat dry. Spray baking dish lightly with nonstick spray. Put fish in single layer in baking dish. Pour skim milk over fish fillets. Sprinkle bread crumbs on ...

Green carp. Ditch pickles. Largemouths. Black bass. No matter what you call this fish, it ain’t good eats. Or is it? The cultural taboo against eating largemouth bass is not wholly a matter of ...

A tablespoon of batter is plenty. Fried first, they kept nicely warm in a 200-degree oven while waiting for the fish. The cod I purchased was thick, so I cut each piece in half. That helped four ...

Fried battered fish and chips with ketchup and tartar sauce - Sham Clicks/Shutterstock Battered and breaded fish takes on many forms, whether it be fish tacos, pub-style fish and chips, a fish burger, ...

1 pound fresh or frozen fish fillets 1/2 cup skim milk 1/4 cup seasoned bread crumbs Black pepper 1 Tbsp. grated Parmesan cheese Nonstick baking spray Preheat oven to 400°. Rinse fish fillets and pat ...