We’ve all been there: You’re in the middle of your period, and it feels like it’ll never end. Maybe you’re experiencing cramps, or clots, or heavy bleeding, or anxiety. But—is it normal? How do you ...

Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...

The athletes had to complete tests in three different phases of their menstrual cycle: in the follicular phase, around ovulation and in the middle of the luteal phase. Many women experience physical ...

Experts weigh in on whether syncing exercise with your period actually boosts performance — and what to do if hormones are ...

Expert notes that period cramps are thought to be inflammation, so anything that reduces it and improves blood flow to the ...