About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend and it’s already going viral ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...