A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...
Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...
There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...
"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...
New research suggests that the emotional content of a facial expression influences how well observers can predict social ...
Have you ever been to a zoo and thought that the animals looked sad? Or perhaps you’ve visited a wildlife park and felt that ...
Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...
New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying ...
This piece is part of Scientific American's column The Science of Parenting. For more, go here. A couple of years ago I was at the ophthalmologist with my six-year-old daughter. The optician asked me ...
Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions. Although this is a very normal response, it can take the pleasure out of ...