When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

SAVANNAH, Ga. (WSAV) — There’s something about perseverance. It transforms obstacles into opportunities and setbacks into comebacks. In today’s Monday Motivation strength is built in the moments that ...

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Watching firefighters battle the Los Angeles blazes, I wondered, “What motivates someone to run toward a fire?” What drives people to dedicate themselves to that kind of commitment to their community ...

Searching for a job, especially for high-earning positions, can be a marathon rather than a sprint. It requires perseverance, resilience, and, most importantly, motivation. During my eight years as a ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

Thursday often gets overlooked in the workweek. Sandwiched between the midweek slump of Wednesday and the excitement of Friday, it can feel like a day that’s just passing time. But Thursdays have ...