A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

These socks prove that not all “tight socks” are the same ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

A quality pair of running underwear is essential for runners of all types, but men in particular can benefit from the additional support offered by well-designed underoos. All athletic undershorts are ...

When I first started running, I didn’t give much thought to my socks. Then I bought socks made for running rather than the generic “athletic” tube socks. I legitimately remember the first time I ...