Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
Training for a marathon can be a massive commitment, but not every marathon runner can rework their entire life around a training plan. There are physical roadblocks like injury and illness (which can ...
The Buffalo Marathon, The Runner’s Roost, and Buffalo Rehab Group have launched a new, free, community long-run series that ...
Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.
A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the right kit — and the right mindset. When you purchase through links on our site, ...
HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...
So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
Hundreds of runners brave the cold to kick off 2026 OKC Memorial Marathon training season, led by Olympic medalist Jenny ...
Training season set to begin for thousands of runners in Flying Pig Marathon ...