Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

It can be tempting to tack on more mileage, but that might not be the right strategy.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...

Training season set to begin for thousands of runners in Flying Pig Marathon ...

The yearly tradition marks the start of months of training for Pittsburgh Marathon participants.