Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Excess weight has long been associated with a host of health complications, but emerging studies reveal a concerning link between obesity and thyroid cancer. Research estimates that a mere five-point ...

The award-winning series will focus on managing weight while eating satisfying and nutritious foods using a science-based ...

Credit: Getty Images. Donna Willenbrock, DNP, ANP-C discusses strategies for managing postmenopausal weight gain. Postmenopausal weight gain is associated with increased morbidity and mortality. That ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

JANUARY IS HEALTHY WEIGHT MANAGEMENT AWARENESS MONTH. WE’RE MORE THAN HALFWAY THROUGH THIS MONTH, AND WE WANT TO MAKE SURE THAT WE’RE HELPING YOU GET 2025 GOING ON THE RIGHT FOOT. SO JOINING ME LIVE ...

Obesity rates have continued to rise over the last few decades, with 42% of Americans currently having a BMI over 30 kg/m2. A new class of weight-loss "super drugs," such as Ozempic, Wegovy, or ...

Dietary approaches are shaping up as a key aspect of chronic obstructive pulmonary disease (COPD) management. COPD encompasses both extremes of weight. Obesity affects some 54% of patients in the U.S.

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...

Curious which celebrities take Ozempic? These stars have publicly shared their experiences with it and/or other weight loss ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your body goes through *significant* hormonal and metabolic changes as you head towards menopause, so if ...