Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...

Medically reviewed by Alex Yampolsky, PharmD Calcium and magnesium can block each other's absorption if you take them together.Taking high doses of iron with magnesium can decrease mineral absorption.

This video explores 5 common claims about magnesium oil spray and what current research says about them. Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a ...