As 2025 comes to a close, I’m reminded of the truth in that. The things that shaped me most this past year weren’t always the loud ovations, but rather the quiet nudges and the subtle shifts. The ...

Not long ago, parenting meant you communicated with your teens digitally by decoding short messages that looked like gibberish or receiving no response at all. Because of that, parents today might ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Therapeutic Counseling & Life Coaching: Whether you’re navigating grief, loss, career or relationship transitions, anxiety, postpartum challenges, self-esteem, or spiritual conflicts, I offer therapy ...