Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

Local dance school Ooh La La Dance Academy is offering parents of preschool and elementary school children a unique alternative to the online learning at home widely planned for public and private ...

Get active with in-person and virtual yoga, learn a new skill at the library, or hang out with fellow hobbyists and a number of interest-based meetups in the region. Plus, live rock, country and EDM ...

A toddler has proved you are never too young to start learning your family's culture in a clip on TikTok. Hope Lawrence, from New Zealand, posted a video on TikTok of her 1-year-old enthusiastically ...